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Wild Essence Festival is a powerful gathering that weaves together movement, music, ceremony, and community to awaken the untamed, authentic parts of yourself. This immersive experience is more than a festival—it’s a celebration of embodiment, creativity, and connection with both self and others. Over the course of the weekend, you’ll explore practices and experiences that invite you to shed layers, step into your truth, and remember the essence that makes you wild, whole, and free.

Wild Essence Festival is for the woman who feels ready to reconnect with her body, her joy, and her power in a vibrant and supportive space. If you’ve been longing for both deep healing and playful expression, this festival offers the perfect balance of sacred practice and celebration. It’s for those who are curious to taste embodiment, sound, and community rituals in a fun, expansive setting—whether you’re at the start of your journey or looking to deepen it. By joining, you’ll not only experience the collective magic of Wild Essence, but also the opportunity to work closely with Shondra through her embodiment class—a chance to feel her work in real time before diving deeper into her retreats or coaching.

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WHAT TO EXPECT

The Reclamation Retreat In Costa Rica

Embodiment Practices

Guided movement, breathwork, and somatic rituals to help you reconnect with your body and release what no longer serves you—so you can step into your true power with ease.

Sacred Sisterhood

An intimate circle of women walking the path alongside you. Through shared connection, reflection, and celebration, you’ll experience the deep healing that only sisterhood can bring.

Adventure & Play

From exploring the lush beauty of Costa Rica to dancing under the stars, expect moments of joy, laughter, and adventure that remind you healing can be fun and liberating.

Rest & Renewal

This retreat also invites you to slow down. Enjoy spacious time to rest, nourish your body, and sink into the peace of being fully present—no obligations, just deep restoration.

FREQUENTLY ASKED QUESTIONS

What is Wild Essence Festival?

Wild Essence Festival is a vibrant gathering of movement, music, ceremony, and community designed to help you awaken your essence, embody your truth, and celebrate life in connection with others.

What makes this festival unique?

Unlike a typical music or wellness event, Wild Essence weaves together embodiment practices, sacred ceremonies, and playful celebration, creating a full-spectrum experience of healing, expression, and joy.

Will Shondra be teaching?

You’ll leave with a deeper connection to yourself, new tools for embodiment and healing, meaningful connections with others, and memories that leave you feeling more alive and aligned.

What will I walk away with?

You’ll leave with a deeper connection to yourself, new tools for embodiment and healing, meaningful connections with others, and memories that leave you feeling more alive and aligned.

Where is the retreat held?

Wild Essence Festival takes place in the lush, vibrant landscapes of Costa Rica—a destination known for its natural beauty, powerful energy, and deep connection to the earth. The setting itself is part of the magic: surrounded by jungle, ocean, and sacred land, you’ll feel held by nature as you move, heal, and celebrate. It’s the perfect backdrop for embodiment, community, and transformation.