Sacred Embodiment is a personalized mentoring experience designed to meet you exactly where you are. In these 1-3 hour sessions, you’ll receive powerful guidance, movement-based tools, and mindset shifts that reconnect you to your body, clear old patterns, and anchor you back into sovereignty.
Each session is an opportunity to pause, realign, and move forward with greater clarity, confidence, and embodiment — whether you need a quick reset or a deep dive.
Because sometimes what you need is simply one powerful conversation, one breakthrough practice, one sacred space to be seen and guided. These sessions are designed to give you exactly that—personalized support to help you embody your truth and move forward in alignment.
They’re perfect if you’re craving focused support without a long-term program, wanting to reconnect with your body’s wisdom, needing clarity in a specific area of life, or ready to break free from outdated paradigms and step into sovereignty. Each session gives you tailored, actionable tools you can begin integrating right away, so you leave feeling grounded, clear, and empowered.
WHAT TO EXPECT
In Sacred Embodiment 1:1 Coaching
Nervous System Support
Through tailored somatic practices, you’ll learn to regulate your nervous system, reconnect with your body’s wisdom, and move stuck energy. These tools help you create balance, presence, and deeper alignment in your daily life.
Mentorship & Clarity
Each session blends compassionate support with grounded guidance (and a little tough love when needed). Together, we’ll uncover the root of what’s holding you back, so you can gain clarity, self-awareness, and actionable next steps.
Boundaries & Breakthroughs
Whether it’s saying yes to yourself, releasing outdated patterns, or reclaiming your energy from what no longer serves you, you’ll walk away with practical tools to strengthen your boundaries and step into sovereignty.
Personalized Sessions
Choose from 1-hour, 2-hour, or 3-hour sessions depending on your needs. Every session is designed to meet you exactly where you are, giving you powerful practices, breakthroughs, and support you can integrate right away.
WHAT TO EXPECT
In Sacred Embodiment 1:1 Coaching
Nervous System Support
Through tailored somatic practices, you’ll learn to regulate your nervous system, reconnect with your body’s wisdom, and move stuck energy. These tools help you create balance, presence, and deeper alignment in your daily life.
Mentorship & Clarity
Each session blends compassionate support with grounded guidance (and a little tough love when needed). Together, we’ll uncover the root of what’s holding you back, so you can gain clarity, self-awareness, and actionable next steps.
Boundaries & Breakthroughs
Whether it’s saying yes to yourself, releasing outdated patterns, or reclaiming your energy from what no longer serves you, you’ll walk away with practical tools to strengthen your boundaries and step into sovereignty.
Personalized Sessions
Choose from 1-hour, 2-hour, or 3-hour sessions depending on your needs. Every session is designed to meet you exactly where you are, giving you powerful practices, breakthroughs, and support you can integrate right away.
HEAR FROM MY CLIENTS
FREQUENTLY ASKED QUESTIONS
What is this Coaching Container All About?
This is a sacred, personalized space for women who are ready to evolve — emotionally, energetically, and spiritually. To work 1:1 with me in a coaching container is designed to guide you back to your power, purpose, and truth.
Who is this for?
This is for the woman who feels the nudge for more — more alignment, more clarity, more connection to her body and voice. Whether you're navigating transition, healing past patterns, or stepping into leadership, you’ll be held and supported every step of the way.
What Areas of Life Can I Work on in this Container?
This space is for your whole self and is a guide to your healing through embodiment practices!
Common themes include: self-worth, boundaries, emotional healing, relationships, feminine leadership, spiritual alignment, nervous system regulation, and purpose activation.
What Results Can I Expect?
Results vary by intention, but women often experience emotional breakthroughs, deeper self-trust, a stronger voice, calmer nervous systems, aligned decision-making, and a full-circle return to their personal power.
Is There Any Payment Plans?
Yes. Flexible payment plans are offered to make this investment more accessible and aligned. We'll go over this on your vision call with me!
I’ve Never Worked With a Coach Before — is this for me?
Absolutely. I create a safe, welcoming space to meet you exactly where you are. Whether you’re brand new to this kind of work or already on the path, this container is designed to support your journey.
What if I’m Scared to Invest in Myself?
That’s totally normal. Growth often brings fear. But if something inside you is whispering yes, that’s the part of you that’s ready. This container is here to support that version of you — the one who’s done playing small.
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